Podcast #28: Calm the Chaos and Learn Mindfulness w/Jennifer Mandato
Today’s expert is Jennifer Mandato- she is a Doctor of Occupational Therapy who specializes in Mindfulness education. This mother of four (with a set of twins!) and wife to a very busy doctor is passionate about helping people find peace and live a mindful life. In this hectic life we lead- we all could benefit from her message of mindfulness.